Springtime Farro Salad and Delusion

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625 sqI wish this was the blog post that told you how much I have always hated quinoa, that is until I tried “this” salad. Then I would go on to swear that even if you too are a quinoa hater, this one recipe will change all that and you may now join the righteous and good quinoa lovers of the world. But sadly, this is not the case. I have tried this salad, this one, and that one too. I have not tried it all these ways, but I do believe I have given it a fair shake, and I just don’t like it. It tastes like like a toxic combination of sand and gravel to me. I can’t deal with those tiny grains. They just mush all together in my mouth. There is no chew to them.

The first time I tried quinoa, no one told me that Mother Nature, in all her infinite wisdom, created a bitter coating of saponins over each grain so that the birds would not eat it all up. It needs to be rinsed before cooking. Apparently I am not on Mother Nature’s mailing list so we ended up having to throw dinner in the garbage that night.

I really do want to like quinoa. It has been given the prestigious title of “Superfood”, given it’s incredibly high nutritional value. It is a source of complete protein, a good source of fibre, phosphorous, magnesium, iron and calcium. I just can’t stand it, so I do the next best thing to eating it. I choose a different grain to substitute in all those salads and delude myself into thinking that it has just as much nutritional value as quinoa. Hey, it works for me. I am excellent at deluding myself about all kinds of things.

Lately my grain of choice has been farro. I have written about farro here and here.

I know it’s almost summer, but the Farmer’s Market, where I live, has not gotten the memo yet. Radishes, spring onions and mint are about the only local veggies to have bravely popped their heads out of the recently frozen earth. So a Springtime Salad it is. This gorgeous salad is the creation of Eric Vellend, food editor at Canadian House and Home magazine. You could substitute barley, wheat berries or even, dare I say it, quinoa. Hey I won’t judge.radishes

green onionsI adore the hefty chew that farro brings to this dish. The sugar snap peas, barely blanched add sweetness and crunch. The radishes and green onion add a balancing bitterness and sharp bite to the nutty farro. Mint and lemon add the final notes of freshness.sugar snaps

spooning saladClick here to print recipe for Springtime Farro Salad.

 

 

Surefire Cure for a Cronut Hangover: Dilled Green Bean Salad

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serving beans 2Last Monday morning I woke up with a killer Cronut hangover. For the uninitiated, a Cronut is an amazing pastry from Dominique Ansel Bakery on Spring St. in SoHo. Imagine if you will a cream filled donut hooking up with a croissant, falling in love and mating.  (Hey, it could happen, ever watch those eHarmony commercials?) The Cronut would be the love child of that union.Cronut 1They take a croissant type dough and form it into a donut shape. Then they deep fry it and pump it full of a Tahitian Vanilla pastry cream. They enrobe it in a rose flavoured glaze, tint it the palest, prettiest pink imaginable, and then, bedazzle it with candied rose petals.

This creation is based on the traditional Breton butter pastry, known in Brittany as Kouign Amann. People are lining up for them as early as 6:00 a.m., because they sell out so quickly. There are even rumours that Cronuts are being scalped on Craigslist. They just launched a lemon maple variety for the month of June and a Dulce de Leche variety is in the works for July!cronut2 lemon maplehttp://www.youtube.com/watch?v=vswiimBEvCk

I first heard about Cronuts on Serious Eats. I knew that in the wrong hands, (MINE), a Cronut could be a dangerous thing. But I needed to find out if they were really all that and a bag of chips. So, I figured I’d do the next best thing to actually eating it myself. I would get my friend to try them, and give me the lowdown.

My girlfriend Paula and her husband were heading to NYC, so I forwarded the Cronut link to her and asked her to go check them out and report back to me. She e-mailed me back that she would do one better; she would bring me back some to try myself. Apparently they sell out very quickly, so she went online, ordered them and on Sunday afternoon, schlepped her husband down to SoHo to pick them up. He stopped complaining once she shoved a Cronut in his mouth. She managed to get them through Newark Security and even through Customs unscathed, although I suspect a Cronut or two were sacrificed as bribes to ease their entry into Canada. We take Cronut importation seriously in this nation.

Now you may be thinking, “What a great friend Paula is, to bring these all the way back from NYC”. Or you may be wondering if she isn’t just a sneaky closet enabler, trying to fatten up her friend.

Sunday night, around 8:30 p.m., our doorbell rang. It was Paula, on her way home from the airport with the box of Cronuts. She said that we had to eat them right away. I didn’t want to be rude, so I took a small bite. Crispy flaky light layers of buttery croissant gave way to a silky pastry cream filling flecked with vanilla bean seeds.Cronut 2I am sure I moaned as I thanked her profusely. I really was planning to have just a little bite, so I could say I had tried them. However, once she left, an evil voice from somewhere deep inside my head commanded me to finish the entire thing. So I did. And then, once my husband and daughter went upstairs, I scarfed down a second Cronut; hence the Cronut hangover on Monday morning.

I felt vaguely nauseous from all that sugar and butter I had ingested, so I figured that the perfect antidote was something green and acidic. I remember reading somewhere that apple cider vinegar is a great digestive aid. I had some fresh green beans, so I got to creating with what was in my fridge.trimming green beanspepperscelerydill and shallotsmaking dressingin bowl square 625Cookbook author and griller extraordinaire, Chris Schlessinger, once said, “Green bean recipes are like movies:  You always think there are lots of good ones around until you’re ready for one, then you can’t find any you really like.” Here’s a fantastic one for whenever over-indulging makes you feel the need to be virtuous. (At least until the next binge!)

Click here to print the recipe for Dilled Green Bean, Celery and Pepper Salad.

 

Infidelity and a Pineapple Mint Mojito

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drink inside

Now that my racy title got your attention, I must fess up and admit that I have not been unfaithful to my husband with another man. However, he has been away for 18 days and I will admit that in his absence I have been gorging on pineapple. But more about pineapple in a moment.

I should explain that my husband and daughter took a “Lord of the Rings” (LOTR) journey to New Zealand. Apparently the movies were filmed there. They are both a little obsessed with all things LOTR! My husband and daughter were whispering just before they left and I suspect they may be coming home with their second tattoo. They bonded last summer when they went together to get their first tattoos!

So, back to pineapple. My husband has a food sensitivity to pineapple, so being the kind and considerate wife that I am, I avoid using it in my cooking. However, I love it! So while he has been away, I have probably consumed half my body weight in pineapple. I made an amazing Cuban Avocado, Watercress and Pineapple Salad, a spicy pineapple-jalapeño salsa to eat with halibut, a big batch of tangy pineapple sherbet and lots of fresh pineapple just mixed in with my morning yogurt and favourite granola.

And then, yesterday, as I was flipping through the May issue of Bon Appetit, I came across a recipe for Pineapple Mint Mojitos. Until recently, I was not really a mojito fan. My husband used to accuse me of sucking all the joy out of his love of mojitos by telling him how much sugar was in them. But that nasty habit came to an abrupt halt last December, when we were on holiday and were served an entire pitcher of mojitos. pitcher of mojitos I had my very own Dr. Seuss moment and discovered that, “Saaaay, I do like Mojitos!”

I could only imagine how much I would like a mojito with pineapple in it. Begin heating sugar and water to make a simple syrup. After the sugar is dissolved in the water, add some mint and let it infuse it’s minty goodness for several hours until it cools. Strain the mixture and add it to some pureed pineapple.

making simple syrupinfusing with mintwith the blendercocktail shakerClick here to print recipe for Pineapple Mint Mojito.

The pineapple adds a delicious tropical fragrant sweetness. It is a wonderful variation to the classic  cocktail.

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Finding Religion in a Lime Pie.

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Pie on cakeplate 625aYesterday at spin class, when I climbed down off my bike after an especially gruelling 55 minute class, I noticed a few drops of water under my bike. I checked to see if my water bottle was leaking, but no, the lid was screwed on tight. Suddenly it dawned on me that the liquid on the ground was my own sweat. If you are not a spinner, you may not realize the significance of this discovery. It is the athletic equivalent to a Bar or Bat Mitzvah.

There is a right of passage in the Jewish religion known as a Bar or Bat Mitzvah.  When a young boy turns 13 he has a Bar Mitzvah and we say “Today you are a man.” For girls the age is 12 and it is called a Bat Mitzvah (we mature faster!).

Today, after spinning consistently 3-4 times a week, for the past 6 months, I have finally worked hard enough to produce an actual puddle of sweat, albeit small, under my bike. I would have shouted, “Today I am a spinner” but I had not one ounce of energy left to even utter mazel-tov.

When I got home, all I could think of was celebrating with something sweet and salty to replace all those precious calories I sweated away. And then I remembered the “Oh My God” pie recipe my friend Marla had sent me. It seemed a fitting way to commemorate this milestone in my life.

Marla found this recipe on NPR’s series, Found Recipes. Cooks, bakers and food writers share dishes that have surprised or delighted them. Katie Workman, author of “The Mom Cookbook: 100 Recipes Every Mom Needs in her Back Pocket”, shared Chef Bill Smith’s recipe for Atlantic Beach Pie.

This is a traditional pie, served all up and down the North Carolina Coast. Similar to a key lime or lemon meringue pie, but with a twist. The difference is in the crust. Instead of a traditional pastry or graham wafer crust, this crust is made from saltine crackers. Bill parted with tradition and topped his simply, with whipped cream, instead of the traditional meringue topping.

slice on pie serverBill said that when he was growing up it was common knowledge in his part of the world that you would get very sick if you ate dessert after a seafood dinner. This pie was the only exception and it was served in all the seafood restaurants on the North Carolina coast.

Recently, Katie was dining at Bill’s Chapel Hill North Carolina restaurant, Cook’s Corner. After an amazing dinner of shrimp and grits, fried oysters and hush puppies, Katie says  she was stuffed and had no room for another bite. But then Bill brought out a slice of this pie. Katie took one bite and had her “When Harry met Sally” moment. All she could utter, between bites, was “Oh my god, Oh my god, Oh my god!”

What makes this pie so outstanding is the crust. Crushed saltines, a bit of sugar and softened butter are transformed into a thick, dense, crispy, salty crust. No dough rolling, just press it into a pan and pre-bake the shell, while you prepare the filling.crushing crackers

pressing crust into pie plateThe filling is made with lime (or lemon) juice, sweetened condensed milk and egg yolks.squeezing limesI learned a great trick for whipping cream ahead of time from pastry chef Anna Olsen. Her secret is to add 1 tablespoon of skim milk powder for each cup of whipping cream at any point during the whipping process to stabilize it. She says, “It doesn’t impact the taste or texture, but it stabilizes the whipped cream. You can pipe it, you can dollop it, every swirl and swish will stay in place for a full 24 hours. If you ice a cake you can cut it and you get these clean perfect slices and the whipped cream stays whipped.”whipping cream I decided to get fancy with my whipped cream and I put it into a piping bag, fitted with a star tip, to  top the pie. You could just spread the whipped cream over the pie with a knife, or even serve it on the side, with a slice.piping whipped cream

on wire rack

This pie is a study in contrasts. The crispy crust is in perfect balance with the silky creamy filling and the billowy whipped cream topping. The saltiness in the crust is utterly complemented by the tanginess of the lime and the sweetness of the condensed milk. This is beautiful harmony in a pie. slice on a plate 2Click here to print recipe for Oh My God Pie.

Asparagus Panzanella Salad

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plated 625 sq 3I promise that this asparagus post (unlike my previous one) will not offend anyone by mentioning any bodily functions, so feel safe to read on. This post is all about the unabashed joy of celebrating all things green this spring.

The classic panzanella salad originated in Tuscany. It was a way to use up stale bread and highlight tomatoes at the pinnacle of their summertime glory. Often onions, cucumber and basil are added. The texture of the bread in traditional panzanella is not supposed to be crunchy or chewy or crusty like croutons. If you have ever eaten this salad in Italy, you will recall that the bread is light, a bit wet, airy, just short of mushy. I was shocked when I had it a few years ago on the Amalfi Coast, and to be frank, was less than enthused. It sort of had the texture of fluffy torn-up matzoh balls. There is a very fine line between lightly moistened and unpleasantly soggy. Although I love the classics, in my panzanella salad, I want the bread to have a bit of chew and crunch. 

The inspiration for this spring panzanella came from Chef Michael Symon. Asparagus and green peas get top billing in this version of panzanella. Out of season tomatoes need not apply for entry into this salad. Like Michael, I grilled my asparagus, but I also shaved a few raw spears with my vegetable peeler to get some fresh crunch.shaving raw asparagusI used a half a loaf of Ciabatta bread I had in the freezer. I thawed it and then tore it into chunks, rather than cutting it into neat cubes. Tearing it gives a more rustic appearance and all those craggy surfaces have a better chance of soaking up the flavourful dressing. oil on croutons

cutting asparagus

grilling asparagus

chopping mintIf fresh peas in a pod are available where you live, go ahead and indulge. I used frozen peas since we are at least a month away from fresh here. I really love frozen peas. It seems to be a family thing. My daughter used to eat frozen peas as her afternoon snack every day when she was about 4 years old. Peas are one of the few vegetables that are actually better frozen. Unless you have green-peas growing in your backyard or access to a Farmer’s Market, you really are better off buying frozen. Cook’s Illustrated explains why this is so:

“Fresh peas have very little stamina. They lose a substantial portion of their nutrients within 24 hours of being picked  This rapid deterioration is the reason for the starchy, bland flavor of most “fresh” peas found at the grocery store. These not-so-fresh peas might be several days old, depending on where they came from and how long they were kept in the cooler. Frozen peas, on the other hand, are picked, cleaned, sorted, and frozen within several hours of harvest, which helps to preserve their delicate sugars and flavours ”

I finished the salad off with some crumbled Ricotta Salata cheese (a firm ricotta). If you can’t find it, Feta would work just as well. Ricotta salata is a sheep’s milk cheese that has been pressed, dried and salted. It has a dense, slightly spongy texture and fresh milky flavour.ricotta salata 3

servingA quick dressing is made with garlic, dijon, sherry or red wine vinegar and olive oil. Fresh chopped mint gets sprinkled over the whole dish. This is a delicious addictive salad. I was home alone the day I made this and polished off the entire platter after photographing it. The contrast of the soft grilled asparagus was really wonderful against the crunch of the fresh shaved raw asparagus ribbons. The peas, barely cooked gave a great pop of green brightness. I mixed everything together and let the salad sit for at least 20 minutes. By the time I ate it the croutons had time to soak up the dressing and they were chewy but still just a bit crunchy. Perfect.

Click here to print recipe for Asparagus and Panzanella Salad.

I had a glass of Sauvignon Blanc with this salad. Asparagus is quite difficult to pair with wine, as certain chemicals in asparagus can make your wine taste vegetal, grassy, or just plain rotten. A crisp and refreshing Sauvignon Blanc is a perfect match. I am currently crushing on New Zealand Dog Point Sauvignon Blanc. It has a juicy acidity and crisp finish that pairs perfectly with this salad.

If you are curious about learning more regarding food and wine pairings, check out Natalie MacLean’s Great Canadian Wine Match. Natalie is a certified sommelier and was named the World’s Best Wine Writer at the World Food Media Awards.

the-great-canadian-wine-match-2013-lo

This is the first People’s Choice Competition for Canadian food and wine pairings. A real on-line battle of the bottles! The search for Canada’s best wine and food pairings launched on May 8. Wine drinkers from coast to coast are rallying behind their favourite Canadian pairings in this first grassroots, “bottoms up” competition.

Wine lovers can nominate and vote for their favourite Canadian wines as pairings in six Canadian food categories: cheese, chicken, beef, seafood, pizza and dessert. Voting ends May 20 when the top five wines in each category move to the showdown finalist phase. Wines from each region in Canada will vie to be named the best wine with a particular Canadian dish.

“This is a coast to coast toast to celebrate our own wine and food ,” says MacLean. “I think we can all drink to that.”