Tag Archives: Carrots

Moroccan Spiced Carrot Soup

My problem with most vegetable soups is that they can be a bit flat and one-dimensional. After a few spoonfuls you are bored with the flavour and texture. This Moroccan spiced carrot soup is most decidedly not boring. I was inspired to create this soup, by the very talented Sarah over at snixykitchen. My version has a bit more heat and spice, I used leeks instead of onions and I opted for pistachios as my crunch element, in place of her hazelnuts.

If you follow my blog, you already know that I am a big proponent of different textures in all dishes. Yes, making the spiced nuts for this soup adds more time and work for you, but I believe the payoff in flavour and texture is worth it. Plus, the recipe makes more than you will need for garnish, so there are leftovers to top salads with and snack on. Everybody wins.

For the spiced pistachios, I used a mix of salt, sugar, Aleppo pepper and cinnamon. A bit of beaten egg white will help the spices adhere to the nuts. Toast in the oven for about 15 minutes.

I often use leeks in place of onions in soups and stews. I prefer their more delicate flavour. Plus, they don’t make me cry. If you have never used leeks before, they can be quite sandy between the layers. Cut off the dark green part and discard. Cut the leek in half, lengthwise and then cut across into 1/4 inch thick slices. Place sliced leeks in a bowl of cold water and swish them around. Lift out the leeks and discard the sandy water in the bowl.

This soup had added protein in the form of white beans. Since the soup is pureed, you don’t realize they are there, but they add great body to the soup. A big squeeze of lemon juice at the end adds a welcome hit of brightness. A dollop of yogurt or sour cream adds a creamy element to balance the heat. And the crunch of the spicy pistachios are perfect.

Roasted Asparagus with Dukkah

asparagus on white platterWhen a chef takes a humble ingredient, like the carrot, and makes it sublime, I pay attention. My first carrot experience created by Chef Michelle Bernstein, was 5 years ago, at The Omphoy Hotel in Palm Beach. I was visiting my friend Marla and we went to a killer barre class at the hotel’s Exhale Spa. After class we hobbled over to the restaurant for breakfast.

Once we ordered our poached eggs, the waiter delivered a basket of hot biscuits and house made carrot marmalade to the table. He said we must try the marmalade, and because our mammas raised us right, just to be polite, we ate all the biscuits and asked for a second ramekin of the carrot marmalade. I still have no idea what was in it or how they got it to taste so good. but I think about it often.

My second Michelle Bernstein carrot experience was last month in Miami. I was in town for my nephew’s wedding. We had a spare night so we went to dinner at her Biscayne Blvd. restaurant Cena. I started with the roasted carrots topped with whipped sardinian ricotta and dukkah. Once again, her wizardry with carrots dazzled me. Sadly, I just heard the restaurant closed on May 31.

Dukkah is a Middle Eastern nut and spice mix. I have written about it before, a few years ago. One of my favourite ways to eat it is to dip pita in olive oil and then do a second dunk into the dukkah. A very satisfying and addictive little bite. It had never occurred to me to sprinkle dukkah on vegetables, but it totally works.

Fat spears of asparagus got my attention at the market so I abandoned all plans of roasted carrots. You gotta go with what looks good that day. I decided on a pistachio based dukkah, but feel free to use any nut you like. Sesame seeds, fennel, cumin and coriander seeds add fragrant deliciousness. ready to cookSeeds and nuts are toasted and then coarsely ground in the food processor. making dukkah 1making dukkah 2asparagus on preheated pan

Click here to print recipe for Roasted Asparagus with Pistachio Dukkah.asparagus on red plate

Pomegranate Molasses Glazed Carrots

ready to eat 2 625 sqYou know it’s January because every food blogger worth her salt is writing about the joys of vegetables . Those sweet food porn days of December are long gone, buried under the 5 pounds of butter and sugar, tucked oh so discretely under a layer of skin, in my case, just below where my waist used to be.

Although we squeal with delight and burble over with joy at summer produce (remember wild blueberries?), winter in the produce aisle can produce some gush worthy moments as well. It just requires a bit more work.

Carrots are often bypassed as too pedestrian, but in deft hands, carrots can be magical. These carrots were way too pretty to leave behind at the supermarket.carrots in a circle 2I have a secret ingredient that turns ordinary roasted carrots into something quite special. It’s pomegranate molasses. Not actually molasses at all, but just pure pomegranate juice, and a bit of sugar boiled down and reduced to a thick, syrupy reduction. Dip your finger into this thick, garnet coloured syrup and you will be instantly transported back to your childhood! sweet tarts fIf you are of a certain age you will remember with fondness that powerful puckering of your lips from these candies. Pomegranate molasses has that tart/sweet quality, but in a grown up way. It adds an intense earthy depth of flavour to so many things. I have been using it in a chicken sauce for years now, and everyone who eats it always asks, “what is in this sauce?” It can be found in many supermarkets now, as well as in Middle Eastern specialty shops. If you can’t find it, here is a recipe from Alton Brown to make your own pomegranate molasses.

 

The idea of roasting carrots with pomegranate molasses came from Melissa Clark’s book “In the Kitchen with a Good Appetite.” The first time I made them, I found the flavour to be delicious but the carrots were a bit shrivelled in appearance and leathery in texture. As I thought about how to avoid this issue, I remembered that I boil potatoes for a few minutes before roasting to get a crispy not leathery skin. I wondered if the same treatment with carrots would work? I peeled them and cut them on the diagonal, to increase the surface area that would come into contact with the roasting pan. peeling carrots They got a quick 2 minute dip in boiling salted water. Then I drained them on paper towels for a few minutes before roasting.boiling carrotsdraining carrotsI tossed them with a bit of olive oil, salt, pepper and a pinch of cayenne and roasted them in a hot (425°F) oven for about 45 minutes. I added the pomegranate molasses and some honey during the last 5 minutes of roasting as I did not want them to burn.ready for oven

pouring glaze on carrotsThe finished carrots were crispy without being leathery. The pinch of cayenne added a nice kick and the pomegranate molasses added an amazing sweet tart punch. I gilded the lily and sprinkled on some pomegranate seeds. They glistened like little jewels.

Click here to print recipe for Pomegranate Molasses Glazed Carrots.

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Roasted Carrots and Parsnips

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Every summer we plant an herb garden outside our kitchen door. Before we can even finish washing the dirt off our hands, the rabbits, voles, squirrels, moles and other assorted wildlife in our backyard have munched off the tops of the cilantro, basil and Italian parsley plants! For some reason, they shun the rosemary.

rosemary plants

By fall, our rosemary plants are tall, healthy and quite lovely. We pot them and bring them inside to live on the kitchen windowsill for the winter. My husband has a wonderful green thumb and takes care of all the living things in our home. Each week, as he goes about his watering ritual he asks me the same question, “Are these rosemary plants still alive?’

I have to explain here that he is colour blind and has a great deal of trouble telling the difference between greens, browns and grays. So while I see a vibrant silvery green rosemary plant, he does not. Each week I smile and patiently answer, “Yes, dear, they are alive and well.” Okay, maybe I am not being completely honest here. Perhaps every other week I smile and give a patient answer. On alternate weeks, I am quite likely to give a snarky sarcastic retort, muttered under my breath, which I will not print here.

I must admit that this weekly discourse has given me some pause for thought. If my husband has trouble seeing shades of grey, I worry that I should die in my sleep, he may not notice the grey pallor of my skin in the morning. It may be days before he notices that I am not alive.

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Crisp Roasted Chicken with Chickpeas, Lemons and Carrots

There has been quite a bit of buzz (well in the culinary world at least), about New York Times food columnist Melissa Clark’s new cookbook, Cook This Now. My kitchen shelves are bulging with cookbooks and I resolved not to buy anymore, but I did order one to give as a gift to my sister. When it arrived, of course I had to look through it. Melissa organizes the book by month, which ordinarily irritates me. My husband can provide anyone interested with the entire litany of little things that irritate me, but let’s  keep it pleasant and not go there today. As I was saying, ordinarily, I prefer when cookbooks are organized by traditional categories (ie: appetizers, breads, chicken etc…) However, Melissa had me hooked from the very first January recipe, “White Bean Stew with Rosemary, Garlic and Farro.” She had me at farro!

So of course, I kept the cookbook for myself and ordered another one for my sister, plus a bonus book (Momofuko’s Milk Bar) as my penalty for being late. Bo, if you’re reading this, now you know why your gift was late.

And rebel that am, I skipped right past the first 2 January recipes and boldly tackled the 3rd one first!  Full disclosure here, I’m really not that much of a rebel, I just happened to have a whole chicken defrosting in the fridge.

Melissa likes to play a game when she looks through food magazines. She doesn’t read the recipes. Instead, she looks at the photos and imagines what she thinks the recipe should be. She says that her track record is pretty good at guessing accurately, but sometimes she’s way off base. And that’s how the recipe for crisp Roasted Chicken with Chickpeas, Lemons and Carrots was born. Melissa explains:

“The photo was of a roasted chicken on a bed of chickpeas and what I thought were tiny cubes of carrot. I could taste the dish in my head. The chickpeas were crunchy and salty next to the melting, sweet carrots and everything was suffused with chicken fat from the roasting bird.

    In fact, the carrots turned out to be bits of orange bell pepper (definitely not in season in January in New York) and the chickpeas were added to the pan during the last few minutes of cooking so they would stay moist and soft, without the time to absorb much in the way of chicken essence. I’m sure it was a perfectly good dish. But I liked my own idea better.”

Her description was very persuasive. I set to work right away. Lemons are sliced into little wedges and then mixed with chickpeas and garam masala, an Indian spice blend. I happened to have rainbow carrots and some parsnips, so they got thrown into the pan as well.

More garam masala is rubbed all over the chicken and then the chicken is seasoned with salt and pepper and then stuffed with more lemon and some fresh thyme. Melissa suggests rubbing the chicken with softened butter, but I left this step out as I didn’t want the extra fat. The stuffed chicken is placed on a rack, above the carrots and parsnips and roasted in a 400° F oven for 30 minutes.

After 30 minutes, the chickpea-lemon mixture is added to the bottom of the pan and the chicken gets about another hour in the oven. While it was roasting I prepared the gremolata garnish.

This dish is pure roast chicken goodness! Moist and succulent and intensely flavourful.The carrots and parsnips turned dark brown and had a wonderful sweet caramelized flavour. The chickpeas turned all crispy from roasting in the chicken juices. The only part of the dish we didn’t love was the roasted lemons. Melissa says they are edible, but we found them to be too bitter. Next time, and there will be a next time very soon, I will add only the zest of the lemons to the chickpeas.

Click here to print the recipe for Crisp Roasted Chicken with Chickpeas, Lemons and Carrots.