Tag Archives: Coconut oil

Double Coconut Peanut Granola

Double Coconut Peanut Granola

Sometimes a small change can make a big difference. For some reason, I eat the same thing for breakfast almost everyday. Anyone else out there do that? Let me know what you eat for breakfast! Inquiring minds want to know.

Mine is plain Greek yogurt, a dollop of roasted strawberry-rhubarb compote, and a scoop of Melissa Clark’s Double Coconut Granola. But then, a few weeks ago, as I was scrolling through instagram the talented Katia @gourmandpixels posted a photo of granola made with red skinned (aka Spanish-style) peanuts.

It was a lightbulb moment for me. My nut of choice is usually toasted salted almonds, but I really love the gentle pop of crunch you get from a Spanish peanut. Plus, as an extra bonus, peanut skins have a ton of natural antioxidants and dietary fiber.

Wild Blueberry and Corn Galette

A slice with tea 2Galette is French for “Lazy Ass Pie.” No, not really. It actually refers to a free-form tart. Pies are a lot of work. There’s all that stress about making the crust and rolling it out without cracking. Plus, I suck at crimping. But a galette is supposed to be rustic. Rolling the dough into a perfect circle is  not required, in fact, it is frowned upon. (Well, I frown upon perfect circles)

Wild blueberries have arrived and sadly, they’re only here for a few short weeks, so I take advantage of the short season and work very hard at eating my weight in wild blueberries during the month of August. This recipe would certainly work with regular blueberries, but you may need to add a bit more sugar, since wild ones are so much sweeter. You could also use frozen berries. The PC frozen wild blueberries are excellent, as are Trader Joe’s brand.

OK, let’s make a lazy ass pie galette. Start with the filling. Mix blueberries, tapioca flour (also called tapioca starch), sugar and lemon juice. Filling ingredientsNext we tackle the topping. This corn crisp topping was the genius idea of Bon Appetit Magazine. I saw it in their July 2016 issue, and I knew I had to try it. Such a fun idea to combine blueberry and corn in a dessert. Start with a traditional crisp topping of flour, sugar and butter. Add a touch of cornmeal for added crunch. corn topping_2Then cut in fresh corn kernels. Topping done. cutting corn off the cobThe dough comes together very quickly in the food processor. No need to chill it. Just roll it out right away between 2 sheets of parchment paper, to avoid any fuss. rolling dough between sheets of parchmentTime to assemble.

I made a dairy free version of the galette last weekend for some friends. I used chilled coconut oil in both the dough and the topping and it was fantastic. The coconut oil was only detected (and rejected) by one friend, but I suspect he’s a super tasterBlueberry Corn Galette 2

Click here to print recipe for Wild Blueberry and Corn Galette.

slice of galette

 

 

 

Double Coconut Granola

I have a confession to make. I have a bit of a cookbook crush. I’m not sure there is such a thing, but if there is, I have it. Melissa Clark’s new book, “Cook This Now”, is aptly named. As I leafed through this book, I felt compelled to run to the kitchen and create almost every recipe in the book, immediately. This is not a glossy photo filled coffee table book. There are some colour photos, but the stories she tells, the descriptions of the food and the recipes themselves make glossy photos totally unnecessary.

I have come to be a granola lover fairly late in life. When it comes to breakfast, I am a creature of habit. I tend to eat the same breakfast every morning for several years in a row, until I start to feel bored. First it was Cheerios and bananas. Sometimes I would get a little wild and crazy and have multi-grain Cheerios instead of the original. Then I switched over to Rideau Bakery rye bread, toasted, with salted whipped butter and sour cherry jam. Next, it was Quaker Oats Squares, with blueberries in the summer and bananas in the winter. From there I moved onto oatmeal, sweetened with a hint of maple syrup.

And then, everything changed when fat-free plain Greek yogurt became widely available at my local supermarket last year. I mixed the yogurt with some berries and then crumbled a Dad’s oatmeal cookie on top. The crunch and sweetness of the cookie was a wonderful complement to the creamy, tangy yogurt. A new breakfast routine was born.

Then, last fall when I was away on holiday in Italy there were no Dad’s oatmeal cookies to crumble on my yogurt. I sprinkled some granola on top and was shocked at how good it was. This granola had big clumps and was chock full of almonds, seeds, oats, raisins and coconut. When I tried to get the recipe I discovered it was not home-made, but was Kellogg’s Fruit and Nut Granola. I was unable to find it at home and have been dreaming about it ever since. I frequently save different granola recipes to try out, but then when I look at them again, they just don’t appeal to me.  But when I read through Melissa’s granola recipe I thought I might have found a contender.

To be honest, she had me hooked when I read the title. DOUBLE COCONUT! My girlfriend Sandy says that coconut is one of those polarizing ingredients. People either love it or hate it. I happen to love it. Without a doubt, Joanne Yolles’ coconut cream pie from Scaramouche restaurant in Toronto would be my last meal request.

The first coconut in this granola recipe comes from what Melissa calls “Coconut Chips”.  Essentially, these are just large flakes of unsweetened dried coconut. Shredded won’t be the same, you need to seek out the large flakes. I buy mine locally at the bulk food store.

The second form of coconut is coconut oil. Melissa calls for virgin coconut oil. When I went shopping I just picked the first coconut oil off the shelf, which was organic expeller pressed coconut oil. Upon doing a little bit of research, I learned that Expeller Pressed Coconut oil is less expensive than Virgin Coconut Oil, and because it goes through a steam deodorizing process the taste is very bland, unlike Virgin Coconut Oil which retains the odor and taste of fresh coconuts. If you don’t want the coconut flavour to be overwhelming, go for the expeller pressed. I used the expeller pressed, but will definitely seek out the virgin for my next batch, to really amp up the coconut flavour.

I was really shocked (and thrilled) to learn some of the health benefits of coconut oil, not the least of which is that it aids in weight loss. Apparently it contains short and medium-chain fatty acids that help in taking off excessive weight. Not that I really understand what short and medium chain fatty acids are, but I am happy to be delusional in thinking that eating large handfuls of this granola will help me lose weight! Coconut oil also contains lauric acid, which is a key ingredient in breast milk. Now really, could you get any healthier than mother’s milk?

The coconut oil is solid and must be melted before using. To be honest, it looks more like a cream to rub all over the body for moisturizing. The original recipe called for pecans but I used almonds instead.

Rolled oats, pumpkin seeds, dried cherries, maple syrup, brown sugar, cinnamon, nutmeg and salt round out the ingredient list.

Use your hands to toss everything together, then spread it out on a baking sheet.

It takes about 40 -45 minutes to bake, and you should toss it every 10 minutes for even browning.

This granola is like a party in your mouth! It has the perfect balance of flavours and textures. Slightly salty with great crunch from the almonds and pumpkin seeds, some chewiness from the dried cherries and coconut, and a hint of maple and cinnamon, this granola makes me very happy! Mornings just got a whole lot better around here!

Click here to print the recipe for Double Coconut Granola.