Tag Archives: corn

Coconut Corn Soup

3-bowlsGetting dressed in September is tricky business. I’m longing to pull on my over-the-knee suede boots and let the sweater layering begin, but it’s still too warm to fully embrace fall. Transitioning from summer to fall requires a skilled hand in the kitchen as well as the closet.

This month, the markets are still full of fresh corn, but I’m craving something a little heartier than corn on the cob or corn salad. This soup perfectly bridges the gap between summer and fall. The recipe for this soup comes from epicurious.com. Food editor Anna Stockwell intended this to be a pureed chilled soup for the dog days of summer. I decided to transition her recipe to fall by serving it hot. I added a large diced jalapeño to give the soup a little moxie and only pureed half the soup so that it was still chunky.sauteeing-onions-and-spicesGrated ginger adds a welcome zing and turmeric makes the soup a very vibrant yellow. Save the corn cobs and add them to the simmering soup. They really bump up the corn flavour. Coconut milk makes a splendid replacement for  chicken stock in this soup. adding-cobsAvocado, lime and toasted coconut flakes are beautiful and delicious garnishes. I can’t think of a lovelier way to ease into fall.pot-of-soup


Click here to print recipe for coconut-corn-soup.


Zucchini, Corn and Feta Socca Pizza

zucchini piza on parchmentSocca is essentially a large chickpea flour flatbread. Similar in texture to a crepe, it has crisp edges and the sweet and nutty flavor of chickpeas, with a trace of smokiness from a trip under the broiler. They originated in Nice where they are cooked in wood ovens on copper disks. I thought they would be an excellent base for pizza.

I am not very skilled at drawing or painting, so I like to think of these socca crusts as my canvas and the toppings as my paint. It’s easy to create masterpieces when late summer markets are overflowing with gorgeous produce.zucchini socca toppings

zucchini ribbonsMix up the socca batter; chickpea flour (I used Bob’s Redmill Garbanzo and Fava Bean Flour), water, olive oil and salt. Let the batter sit on the counter for at least 2 hours, or you can even refrigerate it overnight.socca ingredientsPour about 3/4 cup batter into a lightly oiled hot nonstick pan, and cook until golden brown on both sides.cooking soccaChannel your inner Picasso and top with whatever fills you with joy. For this version I shaved the zucchini and dressed the ribbons with fresh thyme, lemon juice, olive oil, salt and pepper. I sautéed some fresh corn kernels. Feta and olives for salt and some shredded mozzarella to create oozy cheesy goodness. Pop it under the broiler to melt the cheese and crisp up the edges.

Click here to print recipe for Zucchini, Corn and Feta Socca Pizzas.

zucchini piza on yellow plateStay tuned over the next few days for a virtual “socca-palooza” and watch me create Ricotta, Peach and Honey Socca Pizzas, Za’atar Roasted Carrot and Avocado Socca Pizzas and Margherita Socca Pizzas.

Chilled Fresh Tomato Soup

3 black bowlsI know what you’re thinking. “Really?? Who needs another gazpacho soup recipe?” But before you abandon this post and surf on over to see what’s new for fall at Joe Fresh, just hear me out. This is a little different than your typical cold tomato soup. Half the tomatoes get roasted, for a smoky depth of flavour, and the other half are left fresh, to enhance their tangy bright nature. Combining fresh and roasted tomatoes was the brainchild of Cook’s Illustrated Magazine. They featured this soup in their July 2012 issue. I tarted it up a bit with some summer toppings.

Squeeze in a dollop of tomato paste to ramp up the umami factor. Sprinkle in a dusting of smoked paprika and cayenne and this soup is humming. Throw in some roasted garlic and shallots for fun.Ingredients Yes, I’m going to ask you to turn on your oven in August, but it will be worth it. Once everything is roasted, puree the whole lot, along with some fresh tomatoes and strain it for a velvety smooth texture. straining 1straining 2Finish it off with corn, avocado and basil and you have summertime in a bowl. Have I got your attention yet?white bowl 2

Click here to print recipe for Chilled Fresh Tomato Soup.

black bowl

Tomato, Corn and Two Cheese Tart

tarts 625 sqWhen the farmers market stands begin to overflow with corn and tomatoes, I add them to everything I make. Lightly dressed arugula gets topped with sautéed corn and tomatoes and garnished with some buttery diced avocado. Peaches and Cream Corn and Blondkopfchen mini tomatoes weave their way into fritattas and onto tortilla chips gussied up as a salsa. Tiny tomatoes bursting with sweet acidity mingle with basil and plump sweet corn kernels. Tossed with some hot penne pasta and chunks of creamy buffalo mozzarella, it makes for a very happy summertime dinner.

I know that for many folks, biting into a freshly boiled, buttered and salted ear is a summer ritual eagerly anticipated all winter long. When all those sweet little kernels explode in your mouth, it’s bliss for them. But I am among the, mostly silent, minority who do not like to eat corn straight off the cob. It gets stuck in my teeth and I just want to run for the floss. Yes, very un-Canadian/American of me, I know. But I am ok with that. I am perfectly comfortable being mocked when I cut my corn off the cob.market freshWith my abundance of corn, tomatoes and scallions, I decided to make a tart.  Chef Christine Cushing’s buttermilk pastry, studded with fresh thyme makes a perfect base.pastry mise en placeRolling out the dough between 2 large sheets of parchment paper is a foolproof way of handling pastry.rolling between parchment paperLine the pastry with some parchment paper and fill with pie weights to blind bake the tarts. I buy dried chick peas that I reuse for this purpose only. This will give your pastry a head start so that your finished tarts do not have soggy bottoms.pie weights 2Delicious hot or at room temperature (they were even great reheated the next day) these little tarts are a very special way to celebrate the bounty of summer. Once everyone has a bite of these, you will be forgiven for cutting the corn off the cob.

Click here to print recipe for Tomato, Corn and Two Cheese Tart.

close up tart


Hanger Steak with Corn Relish

with corn relish 3About 10 years ago I noticed a new, well new for me, cut of steak appearing on restaurant menus. Suddenly it seemed that “hanger” steak was on every trendy bistro restaurant menu. Curious,  I ordered it and discovered for myself how delicious it was. It had a full beefy flavour and richness that reminded me of skirt steak, but it was a bit more tender.

I began to do a little research and I discovered that until recently, butchers were hogging this cut all for themselves, hence the steak’s nickname, “Butcher’s Steak.” Now I have nothing against butchers, as a matter of fact, some of my favourite people happen to be butchers, but that seems kind of selfish to me, not sharing this amazing cut with the rest of us!

Upon further investigation, I discovered the geographical location of this cut on the cow. I found this great diagram on the the meat loving website chomposaurus. For all you carnivores out there, you must check it out!location of hanger steak It comes from the plate section of the steer and it “hangs” off of the cow’s diaphragm, hence the name “Hanger” steak. It is a vaguely V-shaped pair of muscles with a long, inedible membrane down the middle. If you have a good butcher (and luckily I do!) who knows how to break this down properly, he or she will remove the connective tissue and silverskin surrounding it and break this down into two separate, well-trimmed steaks. Each one will be about 12 inches long and weigh in at about 8-12 ounces. That’s only 1 – 1 1/2  pounds of hanger steak from each cow! No wonder the butchers were hoarding it. There was hardly enough to share with the whole class.

whole hanger steak 2trimmed hanger steaks 2

It is a tough piece of meat that needs to be marinated and must be cut across the grain. This shortens the long grainy muscled fibers and preventing chewiness. It should be cooked to medium or medium rare (125-130°F). Using an instant read thermometer, guarantees you get it right every time! Anything above medium will result in a rubbery steak and anything less than medium rare, you will be eating a very mushy steak.slicingI marinated mine in a mixture of red wine, olive oil, red wine vinegar, garlic, bay leaves and thyme. At least 6 hours or up to an overnight soak in the marinade is ideal. Cook it on a medium-high heat. Let rest for about 5 minutes before carving.red wine

seasoningsI served it with a yummy grilled corn salad. I was very excited when I saw the first local corn of the season at the market. However, last night, reading the newspaper, I discovered that agency responsible for governing food labelling in Canada, The Canadian Food Inspection Agency has greatly expanded its definition of local food. The old definition defined local as food that is produced within 50 kilometres of where it’s sold.local cornHowever, under a new interim policy, they are expanding the definition to mean food produced in the same province in which it’s sold. What that means is that in Ottawa, I could be eating corn that has travelled over 700 kilometers (435 miles) from Lambton Ontario, and it could still be labelled local in Ottawa. Certainly gives new definition to the term local. grillingThe contrast between the rich tender steak and the crunchy, slightly spicy corn relish makes for a perfect bite! I made Mark Bittman’s spicy-sweet green beans to go along with the steak and corn.

Click here to print recipe for Hanger Steak with Corn Relish.with corn relish 2