Tag Archives: grilled broccoli

Charred Broccoli and Israeli Couscous Salad

I am continually amazed by the culinary alchemy that takes place when you roast or grill vegetables. The dry heat caramelizes the natural sugars in vegetables, which brings about a sweetness and amazing depth of flavour. Have you tried roasting parsnips? Next level fabulous, I promise you.

So although, intellectually, I know the joys of charring, when it comes to broccoli I have stubbornly resisted grilling it. I just love the taste of plain boiled broccoli. With a little drizzle of olive oil and a generous sprinkling of flaky sea salt, I could eat a huge bowl of it. I actually crave it. It’s kind of a comfort food for me. To be clear, it’s in a totally different comfort category than say, frozen chocolate chunk cookies. But chowing down on a big bowl of boiled broccoli makes me feel serene and calm.

I only tell you all this so that you will understand the depth of my resistance to grilling broccoli. But then something, or I should say someone, changed my mind and I decided to give it a try. I watched Michael Symon char broccoli and then combine it with Israeli couscous. I think he is such a talented chef.  I love the big bold flavours of his food. Plus, he is just so sweet. Liz is a lucky woman.

Cut the broccoli into one inch thick planks. The flatter the surface area, the more even the grilling. There will be some rounded pieces, but that’s ok. Please don’t cut off the stems. Just peel off the woody outer core. The center is tender and the best part of the broccoli, as far as I’m concerned. A few glugs of olive oil, lots of salt and pepper and you’re ready for the grill. You could also roast them in a 400°F oven for about 10-12 minutes.

If you’re grilling, turn the heat down to low. The flat parts and stems will get light golden brown. The florets will deeply char, and you might worry that they are too burned. That deep char is what give this dish it’s amazing flavour, so don’t worry if they look black.

Once you take them off the grill, chop them up into bite sized pieces. I mixed mine with Israeli couscous because I love their bouncy chewy texture. Feel free to use farro, wheat berries or even quinoa if that’s what you love.

Get creative with the other mix-ins. Michael used golden raisins and sliced almonds. I substituted dried cherries and pistachios. Just don’t forget to toast your nuts. Some green onions, mint and Italian parsley add a verdantl freshness. I tossed it all together with a gentle vinaigrette made with fresh clementine juice and some fruity extra-virgin olive oil. Any leftovers will keep for a day in the fridge.

Click here to print recipe for Charred Broccoli and Israeli Couscous Salad.