Cauliflower, Leek and White Bean Soup

While I don’t practice “Dry January”, I am a big proponent of “Gentle January”. I do not rush boldly into the new year, filled with resolutions and plans. I prefer to ease in 2024 slowly. I struggle with transitions and I like to take my time adjusting to a new year.

This soup is the perfect way to ease into 2024. It’s a lighter twist on a classic Leek and Potato Soup (vichyssoise). I have replaced the potato with cauliflower.

But you won’t miss the richness of the original soup because I have added white beans for body and protein. I like to roast the cauliflower to get that caramelized flavour. Cauliflower is a blank, bland canvas, so it can really take some bold seasoning. I went with Aleppo pepper (a fruitier, more gentle heat than red pepper flakes), and some earthy cumin. Since this is a pureed soup, save a few of the prettier roasted florets to garnish the top of the soup after roasting.

Leeks add a mild, delicate flavour to the soup, much less intense than regular onions. I love the flavour.

Cleaning leeks can be a bit tricky if you have never done it before. They are usually quite sandy, as they grow below ground. I find it’s easier to slice the leeks into thin slices and then submerge the slices in cold water to remove the sand. Check out how I do it in the video.

I garnished the soup with some roasted cauliflower, toasted pumpkin seeds and some chive oil. I have included the recipe for making your own. It’s such a pretty colour and really finishes off the soup. If you don’t feel like making it, a drizzle of some good quality extra virgin olive oil and a sprinkling of fresh chives would also be delicious. Not optional is the final mix in of a tablespoon of sherry or red wine vinegar. It really wakes up the soup.

Click here to print recipe for Cauliflower, Leek and White Bean Soup.

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