Tag Archives: Fall Salads

Autumn Panzanella Salad with Maple Miso Dressing

Colour and texture are usually where a recipe starts for me. If something is soft, I want something crunchy beside it. If everything is roasted, I want something fresh and raw. I think about shapes and colours, then balance it all with something sweet, salty, bitter, sour and plenty of umami. And yes, I probably spend more time thinking about these things than most people.

This Autumn Panzanella is a pretty good example of how my brain works. Brussels sprouts show up two ways — shredded raw for freshness and crunch, and roasted until deeply caramelized. There’s crispy squash, crunchy apple, toasted walnuts and ruby-red pomegranate seeds, because sometimes beautiful matters too. And torn sourdough croutons, with plenty of craggy edges to soak up that maple miso dressing. It’s those little details, and figuring out how they all work together, that I love most about creating a recipe.

Keys to Success in making Autumn Panzanella Salad

  • Give the squash enough time. Don’t pull it from the oven as soon as it’s tender. The squash will soften first, then start to develop that deeply browned, slightly crisp exterior. Be patient—that extra roasting time makes a big difference.
  • Put those Brussels sprouts cut-side down. This is how you get that beautifully browned, caramelized surface. Take the extra minute to turn them all over before the pan goes back into the oven.
  • Brussels sprouts two ways = better texture. Roasting half gives you those deeply caramelized edges, while keeping the other half raw and finely shredded adds freshness and crunch. If you have a food processor with a slicing disc, this takes seconds.
  • Tear, don’t cut, the bread. Tearing creates all those irregular edges and craggy bits that get beautifully crisp in the oven—and give the maple miso dressing plenty of places to settle.
  • Dress it generously, but not too far ahead. You want the croutons to soak up some of that maple miso dressing while still holding onto their crunch. Toss the salad shortly before serving, adding enough dressing to coat everything well without drowning it.

Make it your own:

Think of this salad as a starting point. Sweet potatoes can stand in for the butternut squash, shredded kale can replace the raw Brussels sprouts, and a firm ripe pear would be delicious instead of the apple. Swap the walnuts for pistachios or pecans. The exact ingredients can change—the important part is keeping that mix of fresh and roasted, soft and crunchy, sweet and bitter that makes the salad interesting.

Autumn Panzanella Salad

Servings 4 servings
Calories 767 kcal

Equipment

  • 1 food processor with slicing disc
  • 1 blender

Ingredients
  

Salad Ingredients

  • 1/3 loaf artisan sourdough bread (about 75 grams), torn into crouton-size pieces
  • 1 small butternut squash, (about 750 gram)
  • 1/2 teaspoon Aleppo pepper
  • 3 teaspoons Diamond Crystal kosher salt divided
  • 6 Tablespoons olive oil, divided
  • 800 grams Brussels sprouts, about 8 cups
  • 1 medium Honeycrisp or Cosmic Crisp apple, cut into ⅛-inch-thick wedges
  • 1 medium pomegranate, seeded
  • 1/4 cup walnut halves, toasted and coarsely chopped

Maple Miso Dressing

  • 1 1/2 Tablespoons white miso paste
  • 3 Tablespoons maple syrup
  • 3 Tablespoons unpasteurized apple cider vinegar, with the mother
  • 2 teaspoons Dijon mustard
  • 1 small clove garlic, finely minced or grated on microplane
  • 1/3 cup extra virgin olive oil
  • 1-2 Tablespoons water, as needed

Instructions
 

Toast Croutons

  • Preheat oven to 350°F. On a large rimmed baking sheet, toss the torn bread with 2 tablespoons olive oil and 1 teaspoon Diamond Crystal kosher salt. Bake for 10–12 minutes, until golden brown and crisp. Transfer croutons to a plate or bowl and set aside. Increase oven temperature to 400°F.

Prepare the Squash and Brussels Sprouts

  • While the croutons are toasting, peel the butternut squash and cut into 1 inch cubes. Spread squash on a large rimmed baking sheet. Drizzle with 2 tablespoons olive oil and season with 1 teaspoon Diamond Crystal kosher salt and the Aleppo pepper. Toss with your hands until evenly coated. Roast for 20 minutes.
  • Meanwhile, trim the stem ends from the Brussels sprouts and cut them in half. Using the slicing disc of a food processor, thinly slice half of the Brussels sprouts; set aside to use raw in the salad.
  • After the squash has roasted for 20 minutes, remove the baking sheet from the oven. Toss the squash and move it to one side of the pan. Add the remaining halved Brussels sprouts to the other side. Drizzle the sprouts with the remaining 2 tablespoons olive oil and season with the remaining 1 teaspoon salt. Toss to coat, then arrange the sprouts cut-side down.
  • Return the pan to the oven and roast for another 20 minutes, until the Brussels sprouts are deeply browned and the squash has developed a crisp, caramelized exterior. If needed, continue roasting for another 5–10 minutes.

Make the Maple Miso Dressing

  • Add all dressing ingredients except the water to a blender. Blend on high until smooth, thick and emulsified. If the dressing is too thick, blend in 1–2 tablespoons water, as needed. Transfer to a glass jar with a lid and refrigerate until ready to use. The dressing will keep in the refrigerator for up to 1 week.

Assemble the salad

  • In a large mixing bowl, combine the raw shredded Brussels sprouts, roasted Brussels sprouts, squash, croutons and apple. Add about ½ cup dressing, or enough to coat generously and toss well. The remaining dressing can be served alongside for those who love extra dressing, or it can be refrigerated for as week.
  • Transfer to a serving platter. Scatter the toasted walnuts and pomegranate seeds over the top and serve.

Nutrition

Calories: 767kcalCarbohydrates: 94gProtein: 18gFat: 41gSaturated Fat: 6gPolyunsaturated Fat: 8gMonounsaturated Fat: 24gTrans Fat: 0.01gSodium: 2251mgPotassium: 1806mgFiber: 18gSugar: 31gVitamin A: 21545IUVitamin C: 219mgCalcium: 277mgIron: 7mg
Tried this recipe?Let us know how it was!

I hope this Autumn Panzanella finds its way into your fall rotation. It’s colourful, hearty enough to make a meal of, and packed with enough crunch and contrast to keep every bite interesting. And if you make a batch of that maple miso dressing, you’re already halfway there.

Winter Squash Salad with Waffled Halloumi Croutons and Pomegranate Vinaigrette

After my successful venture with Croffles (Croissant-Waffles), I started to look at other ingredients in my fridge with the same lens. Will it waffle, I wondered. It seems like such a shame to let my waffle iron sit in the cupboard gathering dust, only to pull it out twice a year to make waffles.

I had a package of halloumi cheese about to expire so I decided to experiment. I heated the waffle iron to medium and sprayed it lightly with cooking spray. I tried a range of thicknesses and settled on 1/2 inch slices. Because halloumi is so firm, it waffled beautifully. I achieved a burnished golden brown colour and crispy edges, with that tell-tale squeak in the centre. Resounding success.

I decided to build a winter salad around these “halloumi croutons”. Check out this video to see how it all came together.

I started with butternut squash. Seasoned with salt, smoked paprika and a good drizzle of olive oil I roasted it until tender and browned. I like to cut the squash into small pieces to maximize the crispy surface area. Pro tip: Use a grapefruit spoon to scoop out the seeds and stringy fibres in the squash. The serrated edge of the spoon is the perfect tool for this.

For greens I decided on a mix of baby kale, micro arugula, and shredded raw Brussels sprouts. Arugula, frisée lettuce, radicchio, and Tuscan kale would all be good choices. You need a fairly bitter, assertive lettuce/green to counterbalance the sweet squash and mild, salty cheese.

If you have a food processor with a slicing disc, it produces julienned Brussels sprouts in seconds. If not, with a sharp knife and some patience, and it can be done by hand.

Every salad needs crunch. This one comes from spiced walnuts. If you have never made your own spiced nuts before, it’s quite simple. A lightly beaten egg white acts as the glue to help the spices stick to the nuts. I used a mix of sugar, salt, sumac and a pinch of cayenne. They only take about 12 minutes to toast and they keep for weeks in an airtight container. You can play around with the nuts and spices.

For the dressing, I created a sweet and tangy pomegranate vinaigrette. Pomegranate seeds were the final garnish, twinkling like glittering jewels.

Click here to print recipe for Winter Squash Salad with Waffled Halloumi Croutons and Pomegranate Vinaigrette.

Fried Green Tomato Salad with Basil Vinaigrette

When life hands you green tomatoes, it’s time to get frying. Fried green tomatoes were not a part of my childhood. I grew up on KD (Kraft Mac and Cheese), Swanson’s TV dinners and Jello molds. We were a modern family!

I was recently gifted a big basket of green tomatoes and decided to make a fried green tomato salad. Never having made them before, I did a quick google search and discovered many different methods. Some swear by deep frying, other recommend a shallow fry. Some use cornmeal for breading, others extol the virtues of rice flour. I turned to Erin at Dish Catering for a lesson. Her team made them for our daughter’s wedding weekend and they were so delicious.

The secret to that outer crispy shell is Panko breadcrumbs mixed with finely chopped parsley and grated Parmesan. Set up a breading station. Dip first in flour, then beaten eggs and finally the Panko breadcrumbs.

Make sure to slice the green tomatoes quite thick, about a 1/2 inch. Lay slices on a baking sheet lined with paper towels. Salt the tomatoes and leave them sit for about 15 minutes before breading.

A neutral vegetable oil, such as sunflower or safflower is good for frying. Heat oil to about 350°F. (Bust out your instant read thermometer). If your oil is too cold the tomatoes will be soggy. Too hot and the coating will burn before the inside gets creamy and soft. Don’t crowd the pan and be patient. Don’t flip until they are deeply golden brown. Drain on a paper towel, lightly salt and transfer to a wire rack to cool. They will stay crispy for at least an hour or two after frying.

If you can still find some ripe yellow and red tomatoes, it looks so beautiful to mix them into the salad. A bit of soft fresh cheese, like fior de latte or buffalo mozzarella is the perfect creamy contrast to the crispy fried tomatoes. I made a basil vinaigrette for drizzling over the salad.

A perfect way to say goodbye to summer.

Pear and Kale Salad

If we’re being completely honest here, I must confess that salads in the salt and serenity kitchen are usually served tossed, in a stainless steel mixing bowl and eaten while standing over the sink. Perhaps some of you loyal readers can relate.

I created this salad as a homework assignment for a course I am taking on food composition from the immensely talented Rachel Korinek. The objective was to focus on the macro-level of styling salad. Let the salad be the hero and fill the frame.

I went grocery shopping to get inspired. I ignored all the obvious orange fall produce like pumpkins and squash. I dislike pumpkins (well, more like detest pumpkin spice, but that’s a rant for another day) and I always cook with squash, so that didn’t present much of a challenge for me. When I saw these gorgeous Starkrimson red pears, I knew I had found my intended. The shape of pears is so graceful.

Once I had chosen my hero, I could figure out the rest. I added some pomegranates because they add shine and a beautiful jolt of red. If you have ever studied colour theory, you know that the complementary colour choice to red is green (opposites on the colour wheel). I went for a mix of greens, kale for a dark emerald shade and arugula for a a hit of brighter green.

I picked up some shallots. Their violet colour be a beautiful accent against the red and green. Pickling them would add a sour counterpoint to the sweet pears. For crunch, I candied some walnuts in maple syrup.

I decided to plate this on a cutting board (top photo), for a casual feeling. I saw Jamie Oliver do this on his show and you know how I feel about Jamie Oliver! I decided to roast the pears instead of using them raw in the salad. I sliced them two different ways for a variety of shapes.

Butternut Squash and Israeli Cous Cous

Let’s ease into this new season together, gently. No to boots and sweaters just yet, but I will encourage you to turn on the oven and roast some butternut squash. If you’re intimidated by a whole butternut, I’ve got you covered. Here’s an old video I made showing you the safest way to get the job done.

I like to dice the squash quite small for this salad. Little cubes, about 1/4 inch in size is perfect. Be patient and methodical, it will be worth it. Tiny pieces cook more quickly, plus, when all that surface area makes contact with a screaming hot pan, the result is lots of little crispy bits. Toss diced squash with some olive oil, salt and pepper and a few sprigs of fresh thyme and roast at 400°F.

I love to pair the squash with Israeli couscous (also known as pearl couscous). Israeli couscous is technically not a grain, but rather a pasta. Made from wheat flour and semolina, it is toasted, rather than dried. The easiest way to cook it is in lots of boiling salted warter, just like any other pasta. Cook it until it’s al dente. Part of the charm of Israeli couscous is the chewy, bouncy texture.

The squash and couscous are quite bland, so they need an assertive dressing to make it come alive. My vinegar of choice is sherry vinegar (labelled vinaigre de Jerez). It’s more rounded and complex than red wine or apple cider vinegar and way less cloying than balsamic. It has a crisp, bright acidity with lots of nuttiness and some caramel undertones. Don’t buy anything labelled “cooking sherry”. That’s not the same thing. My favourite brand sells for about $12 a bottle and it’s commonly sold in higher end grocery stores. In Ottawa I buy it at Herb and Spice. If you can’t find it, red wine vinegar would work quite well in this salad.

My green of choice for this salad is arugula. It’s peppery bite is perfect with the bland couscous and the sweet squash. A sprinkling of deeply toasted hazelnuts adds a welcome crunch. Any leftovers keep well in the fridge for 1-2 days.

Arugula Apple Salad with Spiced Cider Vinaigrette

One Friday night, about a month ago, my cell phone began pinging furiously with text messages from my mom and four sisters. Our last mass text convo was when my brother sent out a group email to all his sisters with the subject “Mom passed.” He was referring to her driver’s licence renewal test, not her life. He immediately heard from all his sisters.

This text chat was much less controversial. Apparently my daughter brought an apple salad to a family dinner that I wasn’t able to attend. They all raved about it, assumed I had given her the recipe and wanted me to forward it to them. I couldn’t take credit for this salad. My daughter got the recipe from Ingrid Beer’s blog, thecozyapron.

Ingrid used frisée lettuce, arugula, honeycrisp apples and candied walnuts in her recipe. My adaptation kept the arugula and apples but I added spiced pecans and pistachios, radicchio, Belgian endive and pomegranate seeds. I mixed in some Gruyere cheese  because I think that apples and Gruyere are a match made in heaven.

Feel free to make the salad your own. Goat cheese would be great. Pears would be a nice change from the apples. I did not change anything in the dressing. It is perfect exactly as created by Ingrid. It has become my new house dressing.

You’ll be hooked from the first forkful!

Click here to print recipe for Arugula Apple Salad with Spiced Cider Vinaigrette.

 

Charred Broccoli and Israeli Couscous Salad

I am continually amazed by the culinary alchemy that takes place when you roast or grill vegetables. The dry heat caramelizes the natural sugars in vegetables, which brings about a sweetness and amazing depth of flavour. Have you tried roasting parsnips? Next level fabulous, I promise you.

So although, intellectually, I know the joys of charring, when it comes to broccoli I have stubbornly resisted grilling it. I just love the taste of plain boiled broccoli. With a little drizzle of olive oil and a generous sprinkling of flaky sea salt, I could eat a huge bowl of it. I actually crave it. It’s kind of a comfort food for me. To be clear, it’s in a totally different comfort category than say, frozen chocolate chunk cookies. But chowing down on a big bowl of boiled broccoli makes me feel serene and calm.

I only tell you all this so that you will understand the depth of my resistance to grilling broccoli. But then something, or I should say someone, changed my mind and I decided to give it a try. I watched Michael Symon char broccoli and then combine it with Israeli couscous. I think he is such a talented chef.  I love the big bold flavours of his food. Plus, he is just so sweet. Liz is a lucky woman.

Cut the broccoli into one inch thick planks. The flatter the surface area, the more even the grilling. There will be some rounded pieces, but that’s ok. Please don’t cut off the stems. Just peel off the woody outer core. The center is tender and the best part of the broccoli, as far as I’m concerned. A few glugs of olive oil, lots of salt and pepper and you’re ready for the grill. You could also roast them in a 400°F oven for about 10-12 minutes.

If you’re grilling, turn the heat down to low. The flat parts and stems will get light golden brown. The florets will deeply char, and you might worry that they are too burned. That deep char is what give this dish it’s amazing flavour, so don’t worry if they look black.

Once you take them off the grill, chop them up into bite sized pieces. I mixed mine with Israeli couscous because I love their bouncy chewy texture. Feel free to use farro, wheat berries or even quinoa if that’s what you love.

Get creative with the other mix-ins. Michael used golden raisins and sliced almonds. I substituted dried cherries and pistachios. Just don’t forget to toast your nuts. Some green onions, mint and Italian parsley add a verdantl freshness. I tossed it all together with a gentle vinaigrette made with fresh clementine juice and some fruity extra-virgin olive oil. Any leftovers will keep for a day in the fridge.

Click here to print recipe for Charred Broccoli and Israeli Couscous Salad.

 

Pan Fried Butternut Squash and Apple Salad

black-round-serving-platter-2Guys, I have big news! Perhaps not internet breaking caliber news, but still, kind of exciting. Did you know you could make a vinaigrette with melted browned butter instead of oil? Kind of mind blowing, I know!

There are no shortage of butternut squash and apple salad recipes out there. A quick Google search unearthed 613,000 of them! What makes this one special is the dressing. It’s a brown butter and apple cider vinaigrette and it’s bonkers awesome.

Regular readers of this blog know my love for brown butter. I have used it in seven different desserts. But it had never occured to me to use it as the fat in salad dressing. I have to give credit for this genius idea to Toronto chef Haan Palcu Chang.

If you have never had brown butter before, you are in for a treat. It adds a layer of toasty, nutty deliciousness to anything it touches. Making it couldn’t be simpler. Butter is composed of butterfat, milk protein and water. When you brown butter, you are essentially toasting the milk protein. As you heat the butter, and it begins to bubble and sputter away, the water evaporates and the hot butterfat begins to cook the milk solids, turning them from creamy yellow to a splendid speckled brown colour and your whole kitchen smells like toasted hazelnuts.

The squash is thinly sliced and pan fried until is is almost charred. A cast iron skillet is perfect for this, but a non-stick skillet will also do the job.charring-in-cast-iron-panYou can cook the squash ahead of time and warm it in the oven just before assembling the salad. A tart apple like Granny Smith is a wonderful contrast to the sweet squash. Brown the butter just before you are ready to serve the salad. If you make it ahead of time the butter will start to solidify.black-round-serving-platterWhile the vibrant orange hue of butternut squash is gorgeous on its own, adding a crunchy topping of toasted hazelnuts, a verdant shower of mint and green onions and ruby red jewel-like pomegranate seeds turn this salad into a pretty stunning masterpiece.dinner-for-2

Click here to print recipe for Pan-Fried-Butternut-Squash-and-Apple-Salad.

on-white-plate

Autumn Grain Bowl

two-bowls
Leaf peepers everywhere are bummed out that the fall foliage was delayed this year. I’m still walking around without socks, which makes me very happy, because I hate socks. (But I do love a great pair of black tights. They smooth everything out and make me feel so sleek.)

While I have yet to pull out my heavy sweaters, I know that fall is officially here because the pumpkin spice haters are out in full force and my Trader Joe’s annual pumpkin spice flyer arrived in the mail.

I’m going to pass on pumpkin spice and ease my way into fall with an autumn grain bowl. grain-bowls-for-4
While everyone is roasting their broccoli and brussels sprouts, I’m bucking the trend and going raw. I love raw broccoli when the florets are chopped into tiny pieces and the stems are stripped of their woody bark, and the tender core is thinly sliced.  chopping-broccoliusing-mandoline-for-broccoli-stemsShredded brussels sprouts, pickled red onions, cucumbers, radishes and mint round out the crunch party.veggies-all-choppedThe dressing for this grain bowl packs an umami punch, thanks to anchovy paste!derssing-ingredientsI like to dress the vegetables at least 30 minutes before eating to give the salad a chance to marinate and soften up a bit. My grain of choice is farro, but it would be delicious with brown rice, barley, wheat berries or quinoa, if you must! I served the farro on the side and let everyone fill their own bowl. A shaving of Parmesan to top the bowl is an excellent idea.ready-for-dressing

Click here to print recipe for Autumn-Grain-Bowl.

one-bowl

Autumn Panzanella Salad

in black bowl 625 sqTraditionally panzanella salads are made in the summer. Created in Italy, as a way to use up stale bread, toasted croutons are tossed with juicy ripe summer tomatoes, perhaps some cucumbers, onions, olive oil, and maybe some cheese. Everyone knows that a salad with bread is always better.

But an Autumn panzanella salad??? I know! The first time I heard of it , my mind was blown too. This salad was inspired by Chef Michael Symon. He made this one on The Chew a few weeks ago. This is my riff on it.

The most important rule of this salad, (yes, I have rules) is that you must use good quality bread. I used the multi-grain ciabatta from Ace Bakery. Tear the bread, don’t cut it. Douse in olive oil and liberally sprinkle with kosher salt. Toast in a hot oven until golden brown and crunchy. Craggy irregular shaped croutons are way more satisfying to eat. All those nooks and crannies to soak up the dressing.making croutonsAn autumn panzanella salad requires the quintessential fall vegetable, Brussels Sprouts. No roasting required. Just thinly slice. Brussels SproutsAdd some Honeycrisp apples, toasted pecans and gruyere cheese.assembling the salad 1Juicy sweet-tart pomegranate seeds add a pop of colour and some great crunch.seeding pomsassembling the salad 2Toss it all together with an apple cider vinaigrette, and summer panzanella salads will be a distant memory.

Click here to print recipe for Autumn Panzanella Salad.

salad in piled up bowlsjpg