Tag Archives: What’s for dinner

Roast Chicken 101

This summer, my daughter asked me how to roast a whole chicken. It dawned on me, that there is a whole generation of young adults out there who have no idea how to do this. Now, in her defence, she was a vegetarian up until a few years ago, so she never really paid attention to meat cookery when she was growing up.

That conversation was the impetus for this post. I gathered paper, pencil, measuring cups, spoons and a scale so that I could accurately record, exactly what I do. Since I roast chickens so frequently, I don’t normally measure. I just do it on autopilot.

Start with a 3 1/2 -4 pound chicken. If it is at all possible, buy a kosher chicken, as the salt added during the koshering process makes the meat juicier and more flavourful. Slice a lemon in half and stuff it inside the cavity of the bird. Tie up the legs with some kitchen twine. That will help the chicken roast more evenly. Then, shower that bird with a mix of kosher salt, pepper and paprika. Sometimes I used smoked paprika. Let the chicken sit on the counter while you get everything else ready.

Since you’re turning on the oven, you may as well roast some veggies with the chicken. I used shallots, carrots and mini potatoes. Feel free to use whatever you like. Squash, leeks, sweet potatoes and parsnips would all be good ideas. A few sprigs of thyme and rosemary are a winning flavour addition. A whole head of garlic, halved is also an option, if that’s how you roll.
If you plan to use potatoes, boil them first, for about 15 minutes, just until they begin to get tender. Then gently break the skin and flatten slightly with a fork or potato masher. This give you more potato surface area to get crispy.
If you have a 12- inch cast iron frying pan, or any enamel cast iron roasting pan (ie: Le Creuset) their hear retention properties make them the perfect roasting vessel. While you’re getting everything ready, place the empty roasting pan or skillet into the oven while you are preheating it.

Carefully place chicken into hot pan and surround it with veggies,. Drizzle it all with olive oil.
Roast it for about 60-65 minutes, until an instant read thermometer, inserted into the thickest part of the thigh (careful not to touch bone) registers 165°F.

The most important instruction I will give you is to let the chicken rest for 20 minutes before serving. This will give you time to turn the pan juices into a little sauce if you want. Complete instructions for doing this are in the recipe link.

Click here to print recipe for Roast Chicken 101.

Chicken Thighs with Sicilian Cauliflower

thighs and cauliflower on blue oval platter 625 sqGood chicken recipes are like men. There are lots of available ones out there, but very few great ones. I make chicken for dinner at least twice a week and have aquired several favourite standbys: Pomegranate ChickenChipotle Lime ChickenChicken Skewers with Ginger Coconut Sauce, and Chicken Tortilla Soup. But a girl needs something new every once in a while to spice things up.dinner for 1 with wine 2So when I saw Michael Symon making this tofu dish on The Chew a few weeks ago, I loved the citrus flavours of the marinade, but not being a tofu lover, my mind instantly went to boneless chicken thighs. I made a few other adaptations to his recipe and I think I’ve found a new weekday favourite. sicilian cauliflowerPound the boneless thighs to about 1/4 inch thick so that they will cook more quickly.flattening thighsThe marinade contains citrus juice and zest (I used clementines and lemon), red pepper flakes, cumin, honey and olive oil. chicken marinadeOne of the most brilliant things about this recipe is that you only have to dirty one pan. The cauliflower, chicken and sauce all get made in the same skillet. The other genius thing is that the recipe calls for multi-tasking. You cook the cauliflower while the chicken is marinating. No wasted time.

I am an eminently practical person and I love accomplishing as much as possible in the shortest amount of time available. Like when I go to the hairdresser to get my hair coloured, I have to sit for 30 minutes after the colour is applied. So while I am waiting for my grey hair to disappear, I get a manicure or pedicure and accomplish two things at the same time. I suggested to my dentist that he offer pedicures while you get your teeth cleaned. Imagine the extra revenue, I suggested, but he just looked at me like I was crazy. Clearly multi-tasking is not for everyone.

Once the cauliflower is finished browning in the skillet, the chicken gets a light coating of rice flour and is shallow fried to make it really crispy. When chicken is done, remove it from the pan and make the sauce. No need to clean the pan, all those little browned bits on the bottom of the pan will make your sauce extra delicious. White wine, shallots, garlic, golden raisins and capers combine to make a zesty Sicilian inspired sauce.

Garnish with toasted pine nuts and chopped parsley this is destined to become a new dinnertime favourite. Any leftover chicken makes a fantastic cold salad the next day with avocados and tomatoes.dinner for 2

Click here to print recipe for Chicken Thigh Cutlets with Sicilian Cauliflower.

dinner for 1 with wine