Tag Archives: Pomegranates in salad

Winter Red and Green Salad

Unless you’re a close family member, it may surprise you to learn that I eat the same salad for lunch everyday. Arugula, thinly sliced romaine and radicchio, tossed with my home-made sherry and honey vinaigrette. I will toss in a bit of protein, either chickpeas, turkey, chicken, tuna or egg. A small handful of my house croutons is non-negotiable. It is always eaten, standing over the sink, from the stainless steel mixing bowl I tossed it in. Somehow it tastes better that way.

I created this salad as a way of forcing myself out of my rut. I wanted lots of vibrant colour on my plate, and I challenged myself to see if I could do it without any lettuce. In my mind I envisioned a red and green colour palate. The red was easy. Pomegranates added a sweet pop of texture and colour and blood oranges added the vibrancy I was craving.

For the green, I settled on green beans, sugar snap peas and frozen green peas. I made sure to refresh the green beans and sugar snaps in ice water after boiling, to preserve their verdant shade.

For the dressing, I started with mixing the juice of the blood oranges with some olive oil, but found that the oranges were missing the acidic punch I needed. A bit of red wine vinegar fixed that issue. Extra crunch in the form of toasted hazelnuts was a welcome textural addition.

Break out of your salad rut with this winter red and green salad. You’ll thank me.