Tag Archives: Pumpkin spice

Autumn Grain Bowl

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Leaf peepers everywhere are bummed out that the fall foliage was delayed this year. I’m still walking around without socks, which makes me very happy, because I hate socks. (But I do love a great pair of black tights. They smooth everything out and make me feel so sleek.)

While I have yet to pull out my heavy sweaters, I know that fall is officially here because the pumpkin spice haters are out in full force and my Trader Joe’s annual pumpkin spice flyer arrived in the mail.

I’m going to pass on pumpkin spice and ease my way into fall with an autumn grain bowl. grain-bowls-for-4
While everyone is roasting their broccoli and brussels sprouts, I’m bucking the trend and going raw. I love raw broccoli when the florets are chopped into tiny pieces and the stems are stripped of their woody bark, and the tender core is thinly sliced.  chopping-broccoliusing-mandoline-for-broccoli-stemsShredded brussels sprouts, pickled red onions, cucumbers, radishes and mint round out the crunch party.veggies-all-choppedThe dressing for this grain bowl packs an umami punch, thanks to anchovy paste!derssing-ingredientsI like to dress the vegetables at least 30 minutes before eating to give the salad a chance to marinate and soften up a bit. My grain of choice is farro, but it would be delicious with brown rice, barley, wheat berries or quinoa, if you must! I served the farro on the side and let everyone fill their own bowl. A shaving of Parmesan to top the bowl is an excellent idea.ready-for-dressing

Click here to print recipe for Autumn-Grain-Bowl.

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Multi-Grain Salted Caramel Apple Cake

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slice of multi-grain salted caramel apple cake 2 625 sqIt’s time to stop the pumpkin spice insanity! Is it just me or have have you also noticed the proliferation of pumpkin spiced products at this time of year? People are out of their ever loving gourds with pumpkin excitement. I blame Starbucks. They started the trend in 2008 with their Pumpkin Spiced Latte. Breaking news kids, Starbucks has added real pumpkin to their latte this year. Which begs the question, what exactly was in it before? Tim Hortons jumped on the band wagon with a pumpkin spice bagel and latte to guzzle it down with it.

Pumpkin spice m&m’s (just weird), Pumpkin spice Pringles (just plain wrong – cloves and cinnamon have no business sticking their nose into salty chips!), Pumpkin spice doggie treats (no comment!), and Pumpkin Spice scented motor oil (ok, now I’m just messing with you!).

My blogger friend Wendy, over at The Monday Box, loves all things pumpkin, but I don’t hold that against her. Check out her adorable 3-2-1 Pumpkin Spice Chai Latte Cake. She alerted me to the fact that Trader Joe’s has over 40 pumpkin related items this year. If you happen to be a pumpkin lover, head on over and check them out. spooning on salted caramel sauceLet’s celebrate fall the correct way, with apples. This gorgeous multi-grain apple cake was inspired by whole-grains maven Kim Boyce’s Apple Graham Coffee Cake. With three kinds of flour, the texture of this cake is outstanding. Graham flour adds flavour and a pleasant sandy texture, all-purpose flour helps to lighten the graham flour and whole wheat pastry flour adds a tender crumb and nuttiness. getting ready to bakeKim sautéed sliced apples in butter, sugar and cinnamon and added them as a topping to the cake before baking. I decided to dice the apples and toss them, raw, in sugar-cinnamon and mix them into the batter.dicing applesadding apples to batterI used my fancy Bundt pan, because really, who couldn’t use a bit more fancy in their life?

The final change I made to Kim’s coffee cake recipe was to add salted caramel. Everything is better with salted caramel, right? I made a quick sauce with brown sugar, butter, whipping cream and salt. I drizzled some of the sauce right into the raw cake batter and saved the rest to serve on the side. adding cream to caramel sauce This is a very cozy cake, tailor-made for a cool fall day. The graham and whole-wheat pastry flours add a nutty grain-like flavour. Super moist, thanks to the apples and drizzled caramel sauce, this cake is made for snacking. Take that, Pumpkin Pie Pop Tarts!.spooning on salted caramel sauce 3

Click here to print recipe for Multi Grain Salted Caramel Apple Cake.