Tag Archives: eggs

Loaded Sweet Potato Breakfast Waffle

Crispy sweet potato breakfast waffle topped with avocado, fried egg, and chile crisp for a high-protein, high-fibre breakfast.

These Loaded Sweet Potato Breakfast Waffles were born out of a viral Instagram fail. For weeks, I kept seeing videos of people layering cheese and mashed sweet potato in a waffle iron and pulling out perfectly crispy, golden waffles. They looked so good that I couldn’t resist trying it for myself.

Unfortunately, my results looked nothing like the videos. Instead of crispy perfection, I ended up with a greasy, sticky mess welded to my waffle iron. Most people would have accepted defeat and moved on. I became slightly obsessed with figuring out why it wasn’t working. Some people would call it stubbornness. I prefer to think of it as perseverance.

After a few rounds of trial and error, I realized the problem was moisture. Roasting a whole sweet potato leaves too much water trapped inside. By cutting the sweet potato into cubes before roasting, I was able to drive off excess moisture and create a mixture that actually waffles beautifully. A little cheddar, Parmesan, and an egg for binding transformed the failed trend into something genuinely delicious.

Hand cutting peeled sweet potato into cubes on a wooden cutting board for sweet potato breakfast waffles.

The result is a crispy, savoury breakfast waffle that’s packed with 18 grams of protein and 7 grams of fibre. And even more importantly, it tastes far better than the viral version that inspired it. Topped with avocado, a fried egg, and a drizzle of chile crisp (I’m addicted to this brand!) , it’s the kind of breakfast that keeps you full for hours while still feeling like a treat.

Keys to Success when making Loaded Sweet Potato Breakfast Waffles

  • 1. Roast Sweet Potato Cubes, Not a Whole Sweet Potato. This is the secret to getting these waffles to work. Roasting a whole sweet potato traps too much moisture, which can lead to soggy waffles that stick to the waffle iron. Cutting the sweet potato into small cubes before roasting exposes more surface area to the oven heat, resulting in a drier mash and a crispier waffle.
  • 2. Don’t Skip the Egg The egg acts as a binder, helping the waffles hold together when they’re removed from the waffle iron. Without it, the mixture can be fragile and more likely to fall apart.
  • 3. Use Freshly Grated Cheese Pre-shredded cheese contains anti-caking agents that can affect how smoothly it melts. Grating your own cheddar and Parmesan gives the waffles better flavour and texture.
  • 4. Let the Waffle Iron Do Its Job Resist the urge to peek too early. Opening the waffle iron before the waffles have had time to crisp can cause them to tear or stick. Wait until steam has mostly subsided and the exterior is deeply golden before lifting the lid.
  • 5. Use a Measuring Scoop A â…“-cup scoop ensures waffles of a consistent size and thickness. This helps them cook evenly and makes it easier to predict cooking times.
  • 6. Serve Immediately These waffles are at their absolute best straight from the waffle iron when the exterior is crisp and the cheese is still warm. Top with avocado, a fried egg, and a drizzle of chile crisp for the ultimate breakfast.
  • 7. Make Extra for Meal Prep The waffles reheat surprisingly well in a toaster oven or air fryer. Make a double batch and freeze extras for quick weekday breakfasts.

Loaded Sweet Potato Breakfast Waffles

Looking for a breakfast that actually keeps you full? With 18 grams of protein and 7 grams of fibre per serving, these Loaded Sweet Potato Breakfast Waffles are as nourishing as they are delicious. Roasted sweet potatoes, cheese and eggs are transformed into crispy golden waffles, then topped with avocado, a fried egg and a drizzle of chile crisp.
Servings 4
Calories 442 kcal

Equipment

  • waffle iron
  • kitchen tongs
  • wire cooling rack
  • 10-12-inch nonstick skillet

Ingredients
  

Waffles

  • 400 grams peeled sweet potato, (about 1 large sweet potato), cut into 1-inch chunks
  • 2 teaspoons olive oil or avocado oil
  • 1/2 teaspoon Diamond Crystal Kosher salt, or 1/4 teaspoon Morton's Kosher salt
  • 120 grams marble or sharp cheddar cheese, grated, (about 1 1/4 cups)
  • 30 grams Parmesan cheese, grated, (about 1/3 cup)
  • 1 large egg, lightly beaten

Eggs

  • 4 large eggs
  • 2 teaspoons butter, or avocado oil

Avocado

  • 1 large ripe avocado
  • 1 small lime
  • 1/2 teaspoon Diamond Crystal Kosher salt, or 1/4 teaspoon Morton's Kosher salt

Garnish

Instructions
 

Sweet Potato Waffles

  • Preheat oven to 400°F. Line a baking sheet with parchment paper.
  • Spread sweet potato cubes on the baking sheet. Drizzle with oil, sprinkle with salt and toss to coat.
  • Roast for 20 minutes. Stir the potatoes and continue roasting for 10–15 minutes, until golden and fork-tender.
  • Let cool for 5–10 minutes before mashing.
    The sweet potatoes can be roasted up to 1 day ahead and stored covered in the refrigerator.
  • Place sweet potatoes in large mixing bowl. Using a potato masher or fork, mash the sweet potatoes until mostly smooth with a few small lumps remaining.
  • Add the grated marble cheese, Parmesan, and egg. Mix until well combined.
  • Preheat waffle iron to medium-low setting. Spray or brush waffle iron with Pam or vegetable oil.
  • Place 1/3 cup waffle mix into each section of waffle iron. Close lid and cook for 3 minutes. Gently lift lid and check degree of doneness. Waffle should be deeply golden brown. Using tongs, gently lift waffles from iron and place on wire cooling rack.
    The waffles may stick slightly when you first try to lift them. Don’t force them. Continue cooking for another 30–60 seconds and try again. Once properly browned, they will release easily from the waffle iron.
  • Transfer to a wire rack rather than a plate to maintain crispness.

Avocado Topping

  • Cut avocado in half, around the pit. Open and carefully remove pit. Peel both halves of avocado and cut each half into 6 thin wedges. Place avocado on plate, and squeeze juice of 1 lime over them. Sprinkle with salt.

Fried Eggs

  • Place skillet over medium heat. Add oil or butter. Crack each egg into a small bowl, then carefully slide into the skillet. This gentle handling ensures yolks do not break.
  • Sprinkle eggs with salt. Turn heat down to low and cover pan with lid or a baking sheet. This will trap steam and help egg whites cook faster. Cook until the whites are set but the yolks are still runny, about 2–3 minutes.

Assembly

  • Place a sweet potato waffle on each plate. Top with avocado slices and a fried egg. Drizzle with chile crisp, if using.
    For a sweet-and-spicy variation, drizzle with hot honey instead of chile crisp.

Nutrition

Calories: 442kcalCarbohydrates: 28gProtein: 18gFat: 30gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gTrans Fat: 0.1gCholesterol: 270mgSodium: 1087mgPotassium: 716mgFiber: 7gSugar: 5gVitamin A: 14995IUVitamin C: 15mgCalcium: 320mgIron: 2mg
Tried this recipe?Let us know how it was!
Dukkah Fried Eggs

Dukkah Fried Eggs

Fried eggs cooked on a bed of buttery dukkah — nutty, crunchy, and just a little spicy. Breakfast doesn’t get simpler or more satisfying.

Some mornings call for a breakfast that feels just a little special. Enter Dukkah fried Eggs. Nothing fancy—just eggs, butter, and a generous sprinkle of dukkah. As the butter melts, the seeds start to sizzle, releasing that toasty, nutty aroma that makes the whole kitchen smell alive. Crack in a couple of eggs, cover the pan, and a minute later you’ve got crisp edges, golden yolks, and a layer of warm spice underneath. It’s the kind of simple magic that makes you fall in love with breakfast again.

This recipe is Part 2 of my Dukkah series where I’m showcasing different ways to use this Egyptian blend of toasted nuts, seeds, and spices. If you missed Part 1, check it out. How to Make Dukkah— the base recipe that transforms everything from eggs to salmon to warm pita.

Watch the magic. ASMR lovers, this one’s for you: butter hitting the pan, dukkah sizzling, yolks wobbling like liquid gold. It’s breakfast at its most satisfying. 

Dukkah Fried Eggs

Dukkah Fried Eggs

Servings 1 serving

Equipment

  • 1 8 or 10 inch cast iron or non stick slillet with lid

Ingredients
  

  • 2 teaspoons unsalted butter
  • 2 Tablespoons dukkah
  • 2 large eggs
  • 1 slice sourdough toast

Instructions
 

  • Melt the butter: Place an 8- or 10-inch skillet over medium heat. Add the butter and let it melt.
  • Toast the dukkah: Spoon the dukkah into the melted butter and spread it evenly across the pan. Let it sizzle for about 20–30 seconds to lightly toast the spices.
  • Add the eggs: Crack the eggs directly over the dukkah. Season with a pinch of salt and pepper.
  • Cover and cook: Turn the heat down to low, cover the skillet, and cook for 1–2 minutes, until the whites are just set but the yolks are still jammy.
  • Serve: Slide the eggs onto a plate and serve immediately with sourdough toast for dipping.

Notes

  • Lightly toasting the dukkah in butter intensifies its nutty aroma.
  • Cooking the eggs over low heat with a lid creates steam which helps the whites set gently while keeping the yolks perfectly runny. 

Tried this recipe?Let us know how it was!

Keys to Success when making Dukkah Fried Eggs

  • Toast the Dukkah Gently: When the butter foams, add the dukkah and let it sizzle for 20–30 seconds before cracking in the eggs. This wakes up the spices and deepens the nutty flavour.
  • Cover the Pan: A lid traps steam, helping the whites set while keeping the yolks perfectly jammy. You’ll know it’s ready when the whites are opaque and the yolks still shimmer.
  • Use Butter: Oil works in a pinch, but butter gives the dukkah a rich base to bloom in — and that browned, nutty aroma makes the whole dish sing.
  • Serve It Simply: Slide the eggs onto a piece of toasted sourdough and break the yolks so they run into the dukkah and butter. Each bite is crunchy, creamy, and just a little spicy. It’s the kind of breakfast that feels indulgent but takes less than five minutes to make. 

If you’re loving these flavours, explore the rest of the series: 

Part 1: How to Make Dukkah

Part 3: Dukkah-Crusted Salmon

Part 4: Pita with Olive Oil and Dukkah – recipe coming soon

Dukkah might have Egyptian roots, but it feels right at home on a North American breakfast plate. Once you try eggs this way, it’s hard to go back — the buttery crunch and warm spice turn an everyday breakfast into something quietly extraordinary.

Rebel Within Savoury Breakfast Muffins

Check out how these surprising muffins come together.

I dislike the whole idea of a gender reveal celebration. There are lots of surprises thrown at us, many are kind of scary and not a lot of fun. Finding out the sex of your baby at the moment of birth is one of the few good surprises we have left to experience. I know it’s a polarizing topic, and I’m sure a few of you are nodding in agreement with me, and the rest of you are rolling your eyes at me. It’s ok, I can take it!

With advances in technology, it’s almost impossible not to find out in advance these days. Parents say they want to know so they can get ready. Truthfully, you don’t need much to get ready to bring a baby home from the hospital. Those first few months are just a blur of eating, not sleeping and changing diapers. The best thing you can do to get ready is to fill your freezer with food that can be prepared and eaten with one hand!

When I was born, back in the dark ages, my parents were living at my grandfather’s house with my mom’s sister and brother. I had an older sister (18 months) who was sleeping in a crib in my parent’s bedroom. My mom emptied out a dresser drawer and lined it with pillows for me to sleep in. in her defence, she did remove the drawer from the dresser. It’s not like she put me in there and shut the drawer. These days, she would be reported to Children’s Aid for putting me in unsafe sleeping conditions. Newborns should never sleep with pillows, as it can put them at risk for SIDS.

There was no room in their bedroom for my makeshift crib, so I was put out in the hall to sleep every night. My uncle was a taxi driver, working the late shift, and every night he would come home at 2:00 am, trip on my drawer in the hall as he came up the stairs, cursing my parents. Eventually, my parents took the hint and bought a house of their own before my next sister was born.

While I dislike a gender reveal, the reveal of a jammy egg yolk in the centre of this Savoury Breakfast Muffin, is one I can get behind! They were dubbed “Rebel Within Breakfast Muffins” by their creator, Chef William Werner of San Francisco’s Craftsman & Wolves.

How the heck does that yolk stay runny in the middle of a perfectly cooked fluffy muffin? It’s culinary alchemy and just plain delicious. You start with a 6 minute egg, which must be plunged into ice water to rapidly chill it.

The muffin batter is enhanced with a generous amount of cheese (Asiago and Parmesan), green onions and spicy Italian sausage (I used plant based Beyond Sausage).

Once the chilled egg is peeled, it gets rolled in some flour to coat the surface. The flour coating helps to insulate the egg and allow the batter to stick to it when baking. Piping the batter is the easiest way to cover it.

The amber colour of these yolks of these eggs is not photoshopped! They really are this gorgeous hue. My family and friends are sick of hearing me wax poetic about these amazing eggs, but it’s the small things that make me so happy.

Click here to print recipe for Rebel Within Breakfast Muffins.

Avocado Toast with Fried Egg

There are quite a few new subscribers to my blog, so welcome. I very much appreciate your taking the time to sign up to receive email notification every time I publish a new post. I know how full inboxes can get! It means a lot to me that you take the time to read what I’m up to.

No recipe this week, just a fun video to watch what I make for lunch at least 3 times a week. I have been taking a new online food video course from the talented Eva Kosmas Flores, and I’m having so much fun creating little snippets of cinematic beauty.

This lunch is fast and I always have eggs in the fridge and bread in the freezer. Catching an avocado at the perfect stage of ripeness is a little bit trickier. I like to buy 4-5 avocados at a time. I leave one on the counter and put the unripe ones in the fridge. That slows down the ripening process and they will last about 2 weeks in the fridge. Just remove them 1-2 days before you want to use them.

Because we’re amongst friends here, I will be completely honest, and share a few truths. There is no chill jazz music playing while I make my lunch. I usually have a rerun of Masterchef Australia playing on TV. I’m obsessed with the Australian version of Masterchef. I dislike the US and Canadian versions, but can’t get enough of the Australian series. Haver you watched?

Second truth, I usually just pop my frozen slice of bread into the toaster while the egg is frying. But if you’re feeling a little extra, I highly recommend frying the bread in butter. It’s quite delicious. A little tip when frying the egg. If you like your yolk to be runny, (and I’m not sure we can be friends if you don’t), pop a lid on the fry pan. The steam created will cook the white fully, but leave the yolk soft.

While I might skip the fried bread, I never skip the sprinkling of Aleppo pepper. It has a fruity gentle heat, with a hint of sweetness, unlike red pepper flakes. I use it wherever you might use red pepper flakes. Do not skip a sprinkling of salt on both the egg and the mashed avocado,. When building a sandwich, every layer must be seasoned.

Final truth, I don’t plate my avocado toast on the pretty blue plate you see in the video. I eat my avocado toast with fried egg, standing up, over the sink, to catch any egg yolk drips. I also eat my salads in a stainless steel mixing bowl! And no, I wasn’t raised in a barn. When I was growing up, we were not allowed to have any condiment jars on the table. Everything had to be served in a pretty little bowl. I guess it’s my small rebellion.

Let me know in the comments what your go to lunch is and if you eat it standing up or sitting at a table like a human being. Inquiring minds want to know.

Bagel Breakfast Sandwiches

Although this post is titled “Bagel Breakfast Sandwiches”, I’d never actually eat this for breakfast. I’m never hungry in the morning and usually it’s just a bowl of oatmeal or some yogurt and fruit. But, I’m a big fan of breakfast for dinner. When my kids were little, we’d have waffles and ice cream if my husband was out at a meeting. He would have never considered that dinner. We loved it.

Although I’m giving you a recipe for this sandwich, it’s really more of a guide. Feel free to use whatever you have on hand. I had leeks, kale, peppers and some leftover plant based Italian sausage.

I sautéed the veggies, shredded some cheese, then added them to some beaten eggs and poured them into a greased sheet pan. It only took about 8 minutes to bake in the oven.

Since there are just the two of us, we had leftover “egg circles”. They reheated up perfectly for breakfast with a piece of toast the next few morning, and lunch the day after that.

I toasted up some everything bagels, melted some Gouda cheese on the bottom and topped my egg patty with sliced avocado, tomato and arugula. Cheddar and an English muffin would be yummy. Ciabatta bread and Gruyere would also make a fine match. Just use up whatever is lingering in your vegetable crisper and cheese drawer and you’ve got the makings of a very fine dinner!

Breakfast Burritos

I’m a big fan of breakfast for dinner. We have eggs for supper at least once a week at our house. A burrito is the perfect way to wrap up your dinner in one neat little package. These burritos check all the boxes for a satisfying meal. Here’s how it all comes together.

I have recently discovered “Beyond Meat Spicy Italian Sausage”. It’s a plant based protein, that so closely resembles the real thing, it’s amazing. I’m always on the lookout to reduce my consumption of meat, and I have tried many “meat alternatives.” Most of them are sorely lacking in texture and flavour. This one did not disappoint. This is not a sponsored post, I just really love the product. I removed the “meat” from the casing and sautéed it in a pan, breaking it up into little pieces, until browned and crispy. I have used it as a pizza topping, mixed into frittatas, and tossed it with pasta and tomato sauce.

You can assemble and wrap the burritos ahead of time and stick them in the fridge for a few hours. Heat them in a 350°F oven for about 15 minutes to heat them through and melt the cheese.

There is no end to the fillings you can use. Sautéed onions, black beans, salsa, hash browns, mushrooms, or spinach. Get creative.

Egg-in-a-hole-Avocado Toast

4 toasts 2
Egg-in-a-hole used to be one of my favourite meals as a child. I loved taking the little round piece of toast and poking it into the center of the egg, watching the runny golden yolk ooze out. I had completely forgotten about this egg dish until Tieghan Gerard, over at Half Baked Harvest, had the genius idea to turn it into a new way to eat avocado toast.

She topped hers with mashed avocado, corn, nectarines and feta cheese. We are not quite in nectarine season here, so I decided to roast some little cherry tomatoes with the corn. Mine got a topping of ricotta salata, basil and cilantro. A squirt of hot sauce or some pickled jalapeños would also be quite delicious if that’s more your jam. What you'll need

tomatoes and corn ready for roastingThe tomatoes and corn spend about 20 minutes in a hot oven, getting all golden brown and delicious. This gives you time to mash the avocados and make the egg-in-a-hole toasts.avoeggs in hole2 toasts 1This is comfort food at its finest. It would make a beautiful brunch, but I love it best for dinner. There is something a little bit indulgent about having breakfast for dinner. 1 toast

Click here to print recipe for Egg-in-hole Avocado Toast.

1 toast yolk broken 1 625 sq

E.A.T. Breakfast Sandwiches

breakfast is ready 1This started out as a post about biscuits. Specifically, the amazing biscuits from Biscuit Love, the beloved Nashville brunch hot spot. I had breakfast there last year. Their lofty flaky biscuits, slathered with butter and sorghum syrup were one of the highlights of my visit. Biscuits were added to my must blog about list.

I found their recipe online and read through it very carefully. It’s an unconventional recipe as it uses yeast as a leavening agent. Most traditional Southern biscuits rely on baking soda and/or baking powder. The other unusual ingredient was melted butter. Every other biscuit recipe I have read uses very cold, sometimes frozen butter. The theory behind cold butter is that, when the biscuits hit the oven, the butter begins to melt, causing steam, which contributes to flakiness. This recipe ran contrary to everything I knew about biscuit baking.

I took a leap of faith, mixed up the dough and baked a batch. I split a warm one open, buttered it and took a bite. It was good, but nowhere near as flaky and delicious as I remembered. These were not the biscuits of my dreams. Clearly some more research is needed here before I pass the knowledge onto you.

I decided to turn these passable biscuits into something really special. I created the E.A.T. breakfast sandwich featuring  Egg, Avocado and Tomato. I had some halloumi cheese in the fridge and fried some of that up as well, for a salty, cheesy layer.

I sliced up some pretty heirloom tomatoes, salted them well and drizzled them with olive oil. tomatoes and avocadoesI decided to mash up the avocados to give the sandwich a creamy base. A bit of lime juice, olive oil, salt and some red pepper flakes were added to the mash. Fried halloumi cheese and some fried eggs added the final two layers.ready to assemble

I took an adequate biscuit and turned it into a spectacular breakfast.

I did a bit of research and discovered that Biscuit Love makes 3 kinds of biscuits. The yeast raised ones that I made (also known as Angel biscuits) are what they use for their biscuit sandwiches. They also make a beaten biscuit, which are tiny and firmer, more like soda crackers. And finally, they make a traditional drop biscuit, which is what I must have been  served with butter and sorghum syrup. Those were the lofty flaky biscuits of my dreams. The quest is on to reproduce these biscuits. I’ll be back with something soon, I promise.

In the meantime, feel free to use store bought biscuits, english muffins or even some great bagels for this sandwich.

Click here to print recipe for E.A.T. Breakfast Sandwiches.

 

Mexican Frittata

cooled and ready to cutI struggled with what to call this dish. To give you a better idea of what I created, try to imagine if Shakshuka and Nachos were to hook up. This dish would be their love child.

I first had Shakshuka a few years ago in Israel. It is essentially eggs poached in a sauce of tomatoes, peppers, and onions, often spiced with cumin. My husband loved it and kept asking me to recreate it at home. While I loved the classic rendition, I couldn’t resist tampering with it. Ingredients for sauceI began with the usual base for a Shakshuka sauce; canned tomatoes, onions, garlic and sweet peppers. I took a page from Mexican sauces and added a few dried chile peppers. I used an ancho and a guajillo pepper. Dried peppers add a depth of flavour you just can’t get from chile powder. Here is a great primer if you want to learn more about cooking with dried peppers. Many of the more popular dried peppers are not that spicy, so don’t be afraid. I added corn to my sauce because corn makes everything better.cheesesI knew that I wanted to top the dish with cheese, because, Nachos need cheese. I settled on a mix of cheddar, Monterey Jack and Queso Fresco, a mild cow’s milk cheese. If you can’t find it, Ricotta Salata would be a good substitute, or just use extra cheddar and Monterey Jack.

Rather than fooling with poached or fried eggs, I decided to make it easy and use scrambled eggs. Inspired by matzoh brei (fried matzoh), I briefly mixed the tortilla chips with the eggs, before pouring them over the tomato sauce. I added some chopped pickled jalapeños to the eggs for a bright bit of heat. ready for oveneggs and tortillasready to assembleready for ovenI served it with black beans, salsa and sour cream. Diced avocados or some guacamole would also be very welcome at this fiesta. ready to eat

Click here to print recipe for Mexican Frittata.

have a slice 2have a slice 1

Sweet Potato and Turkey Sausage Hash

brunch for 2Although I write a food blog, I seem to struggle when it comes to deciding what to make when I have company for brunch. Smoked Salmon, cream cheese and bagels (unless I bake my own), feels like I phoned it in. Just not enough effort. Sort of like serving jarred salsa and bagged tortilla chips when friends come over. Pancakes and waffles are a challenge because they really are best served as soon as they are made and I don’t love cooking when I have people over. I prefer to have as much done in advance if possible. Plus, so many people are avoiding gluten and/or carbs these days.

My go-to brunch standard is a fritatta. My favourite is studded with sautéed leeks, cauliflower, corn and Gruyere cheese. It can be made ahead of time and is delicious served warm or at room temperature. But I get easily bored with food and always want to try something new.

Clinton Kelly made a variation of this hash on The Chew a few weeks ago. It seemed like a perfect brunch dish. He used ready made chicken sausage, but I keep Kosher, and couldn’t find any at my butcher. I decided to make my own. Since I wasn’t putting  the sausage in casing, it really is quite simple to do. It’s just a matter of picking the right seasonings.making sausageI decided to use ground turkey and seasoned it with paprika, fennel seed, allspice, salt and red pepper flakes. Ground turkey tends to be dry, so to add moisture, without adding extra fat, I added some finely grated apple and onion. I learned that trick from Rachel Ray.

Once the ground turkey is browned up, it’s time to make hash. I used a combo of sweet potatoes and Yukon golds. I added some corn, sweet red peppers, and jalapeños for a bit of zing. ready to make hashOnce all the veggies are cooked, the ground turkey is mixed in and it’s time to add the eggs. before baking12 minutes in a hot oven and brunch is ready. A big (12 inch) cast iron skillet is perfect for this dish, but any large skillet will work. It can be brought right to the table and served from the pan.hash for 4brunch for 1 625 sqIf you want to get really cute, make the hash in a big pan, and then transfer it to 4 mini cast iron pans. Top each with an egg and bake. Serve each person their own little pan. I found the mini pans at World Market for $7.99 each. I couldn’t resist. hash in mini pan 625 sq

 

Click here to print recipe for Sweet Potato and Turkey Sausage Hash.